The Stereotyped * Men's Journal: Specifically for Black and Brown Men by Vick Breedy (Author), Silvie Drouillard (Editor)

Author and self-care advocate Vick Breedy recognizes many people have a hard time making their emotional, physical and mental health a priority. Some do not even realize that they aren’t taking care of themselves until something negative happens. This is especially true for the Stereotyped* Black and Brown men. They are a vulnerable group and need to pay attention to how they are treating themselves. This journal helps to do that.

Vick Breedy created this journal specifically for Stereotyped* men to fill the pages with their thoughts and document their behaviors surrounding self-care. Breedy wants these men to start looking at self-care as if
their lives depend on it (because it does). She wants Black and Brown men to TAKE CARE OF THEMSELVES!
Throughout these pages, the author left self-care notes to reflect on. You can use them as a guide or a moment of reference to pause and dig deeper. And if at any point you feel unmotivated, you'll also find pages with words of encouragement and advice gifted by Stereotyped* Black and Brown men.