{"product_id":"green-smoothies","title":"Green Smoothies for Life by JJ Smith","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eNew York Times\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003ebestseller! Certified weight-loss expert JJ Smith\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eoffers a step-by-step meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eMore than a weight loss plan, the\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cspan\u003e \u003c\/span\u003e10-Day Green Smoothie Cleanse\u003c\/span\u003e\u003cspan\u003e, designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life. Readers reported that they not only shed pounds but they also slept better, thought more clearly, and were in better over-all health, with some adherents, in consultation with their doctor, even moving off medication. As delicious as her green smoothies are, however, the cleanse was designed only to jumpstart a detox and a new approach to eating—it’s not a permanent solution.\u003cbr\u003e\u003cbr\u003eIn \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eGreen Smoothies for Life\u003c\/span\u003e\u003cspan\u003e, the highly anticipated follow up to the #1 \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eNew York Times\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ebestseller \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e10-Day Green Smoothie Cleanse\u003c\/span\u003e\u003cspan\u003e, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith’s DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who’ve change their approach to not just food but also life since while following her advice.\u003cbr\u003e\u003cbr\u003eWhether you are just starting out on your weight loss journey or already a smoothie convert, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eGreen Smoothies for Life\u003c\/span\u003e\u003cspan\u003e is the essential next step in continuing your pursuit of a healthier lifestyle.\u003c\/span\u003e\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":51687524925756,"sku":"9781501100659","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0273\/2005\/files\/71TIq5HJSaL._SL1500.jpg?v=1755279434","url":"https:\/\/frugalbookstore.net\/products\/green-smoothies","provider":"Frugal Bookstore","version":"1.0","type":"link"}