The Selfish Women's Group Journal: A journal with self-care notes from a Self-Care Chaperone by Vick Breedy

Not everyone reading this is at the same self-care level. Some have a hard time making themselves a priority. Some have guilt because they think it is a selfish act. Being selfish with self-care isn't selfish. It is NECESSARY. The Selfish Women's Group Journal is an opportunity to give yourself grace and relearn who you are through a self-care lens.